It’s no secret that one of the first things I work on with clients is getting enough protein in their diet.

We need protein for more than just building muscle…we need it for healthy hormones, and strong immune systems as well (among many other benefits).

This book makes high protein eating much tastier, and dare I say, FUN!

• Take your tastebuds for a ride

• Perform better

• Start recovering from exercise sooner and more efficiently

• Raise your resting metabolic rate

Explore how easy it is to prepare high- protein recipes for all meals of the day including snacks and smoothies.

This Recipe Book Features:

• 52 High Protein Recipes

• Two Meal Plans

• Weekly Meal Planner

• Grocery list

• Calories & Macros

• Barcode that scans directly into MyFitnessPal

If you’re looking for a jumpstart on improving your strength to weight ratio, you’re gonna love this recipe book!